Spread the love

    Serves 3

    2 cups fresh strawberries, quartered
    1 tablespoon brown sugar
    2 cups granola*
    1 cup part skim low fat ricotta
    1 cup low fat vanilla yogurt
    squirt of honey

    *Many varieties of prepackaged granola are sold in grocery stores, but if time allows we suggest making your own.

    Place the berries brown sugar together in a large bowl. Allow to macerate for 10 minutes.

    Mix the ricotta, yogurt and honey together in a separate bowl. Mix well.

    Pour a few tablespoons of the yogurt ricotta mixture in a glass. Place with brown sugar strawberry slices on the yogurt ricotta and then with the granola.

    Top with a few more brown sugar strawberry slices. Repeat the layering process in 2 other glasses and enjoy.


    • Show Comments

    You May Also Like

    Spiced Apple Sauce Super Smoothie

    Spread the loveTweet Ingredients 1 1/2 oz broccoleaf 1 slice cantaloup 1/2 cup cinnamon ...

    Turmeric Tofu Scramble

    Spread the loveTweetturmeric – an anti-inflammatory which helps ward off Alzheimer’s disease, arthritis and ...

    Pumpkin Papaya Superfood Açaí Bowl (Detox Breakfast)

    Spread the loveTweetIngredients to blend:  1/2 can organic pumpkin (or 1/2 cup baked pumpkin, ...